| A few months http://bh-studios.com/about-bh-studios medicamento cipralex engorda As we all age, our muscles become less flexible and brittle. It is for that reason we always recommend a good warm-up and a flexibility program daily. I am sure Mr. Jeter did that. But a tear can be all sizes and shapes. Down time varies with treatment, location and size of the tear. Normally the treatment consists of rest, ice and then rehab. Rarely is surgery necessary unless it is a complete tear of the muscle or the quad tendon.
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